leg strength exercises
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blitzskier
- Posts: 243
- Joined: Wed Jan 10, 2024 10:48 am
Re: leg strength exercises
nice find, i'll give her class a try
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Krummholz
- Posts: 370
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https://telemarktalk.com/viewtopic.php? ... =40#p49595 - Website: https://www.youtube.com/@KrummholzXCD
Re: leg strength exercises
@blitzskier
It’s an ass kicker, definitely an intermediate session.
@sarabethyoga on YouTube is good for beginners.
It’s an ass kicker, definitely an intermediate session.
@sarabethyoga on YouTube is good for beginners.
Free Heeler - As in Free Spirit and Free Beer. No $700 pass! No plastic boots! And No Fkn Merlot!
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weizhonggains
- Posts: 6
- Joined: Wed Jun 15, 2022 11:22 am
Re: leg strength exercises
I’ve been focused on my legs for a while now, especially after I had a few weak moments when running. I started incorporating lunges, squats, and step-ups into my routine, and wow, the results have been incredible.
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randoskier
- Posts: 1079
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