Heart health

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blitzskier
Posts: 261
Joined: Wed Jan 10, 2024 10:48 am

Heart health

Post by blitzskier » Fri Aug 09, 2024 9:16 pm

just curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
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Telerock
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Ski style: Leather and wool-three pin
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Re: Heart health

Post by Telerock » Sun Aug 11, 2024 7:13 pm

Beer, bacon and cigarettes
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blitzskier
Posts: 261
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Re: Heart health

Post by blitzskier » Mon Aug 12, 2024 10:49 am

clearly no one on here is an Olympian :D
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lowangle al
Posts: 2755
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Location: Pocono Mts / Chugach Mts
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Occupation: Retired cement mason. Current job is to take my recreation as serious as I did my past employment.

Re: Heart health

Post by lowangle al » Mon Aug 12, 2024 11:02 am

I'm in it for the fun, the health benefits are are just a byproduct.
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Inspiredcapers
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Re: Heart health

Post by Inspiredcapers » Mon Aug 12, 2024 2:09 pm

Now that the leg has healed I’m back to weighted rucking and kettlebells. Been very happy to discover I’m bouncing back pretty quickly. Lunges are still problematic but they’re slowly coming.
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blitzskier
Posts: 261
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Re: Heart health

Post by blitzskier » Tue Aug 13, 2024 11:57 pm

Telerock wrote: ↑
Sun Aug 11, 2024 7:13 pm
 Beer, bacon and cigarettes
BBC, sounds good but i prefer LGBT .. liquor , guns, beers and tits
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randoskier
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Re: Heart health

Post by randoskier » Mon Aug 19, 2024 10:13 am

blitzskier wrote: ↑
Fri Aug 09, 2024 9:16 pm
 just curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
A transplant
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JohnSKepler
Posts: 565
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Occupation: Rocket Scientist

Re: Heart health

Post by JohnSKepler » Mon Aug 19, 2024 11:56 am

Atorvastatin
Veni, Vidi, Viski
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