Heart health
- blitzskier
- Posts: 197
- Joined: Wed Jan 10, 2024 10:48 am
Heart health
just curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
- Telerock
- Posts: 195
- Joined: Sat Mar 19, 2016 7:17 am
- Ski style: Leather and wool-three pin
- Favorite Skis: S-bounds; E-99s, razors
- Favorite boots: Asolo extreme
- Occupation: Water witch
Re: Heart health
Beer, bacon and cigarettes
- blitzskier
- Posts: 197
- Joined: Wed Jan 10, 2024 10:48 am
Re: Heart health
clearly no one on here is an Olympian
- lowangle al
- Posts: 2752
- Joined: Sat Jan 11, 2014 3:36 pm
- Location: Pocono Mts / Chugach Mts
- Ski style: BC with focus on downhill perfection
- Favorite Skis: powder skis
- Favorite boots: Scarpa T4
- Occupation: Retired cement mason. Current job is to take my recreation as serious as I did my past employment.
Re: Heart health
I'm in it for the fun, the health benefits are are just a byproduct.
- Inspiredcapers
- Posts: 315
- Joined: Wed Oct 31, 2018 4:11 pm
- Location: Southeast BC
- Ski style: Erratic
- Favorite Skis: Gammes currently at the top of the list
- Favorite boots: Transnordics in NNN-BC & 75mm
- Occupation: Heavy Equipment Operator
Re: Heart health
Now that the leg has healed I’m back to weighted rucking and kettlebells. Been very happy to discover I’m bouncing back pretty quickly. Lunges are still problematic but they’re slowly coming.
- blitzskier
- Posts: 197
- Joined: Wed Jan 10, 2024 10:48 am
- randoskier
- Posts: 1026
- Joined: Mon Oct 31, 2016 2:08 am
- Location: Yank in Italy
- Ski style: awkward
- Favorite Skis: snow skis
- Favorite boots: go-go
- Occupation: International Pop Sensation
Re: Heart health
A transplantblitzskier wrote: ↑Fri Aug 09, 2024 9:16 pmjust curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
- JohnSKepler
- Posts: 559
- Joined: Thu Sep 08, 2022 6:31 pm
- Location: Utahoming
- Ski style: XCBCD
- Favorite Skis: Voile Objective BC, Rossignol BC 80
- Favorite boots: Scarpa F1 Bellows, Alpina Alaska XP
- Occupation: Rocket Scientist